Southern Meatloaf (using ground turkey)

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Southern Meatloaf made with ground turkey is a lighter, healthier twist on the classic comfort food. It’s moist, flavorful, and packed with Southern-inspired seasonings, topped with a tangy-sweet glaze. Here’s how to make it:

Southern Turkey Meatloaf Recipe

Ingredients (Serves 6):

For the Meatloaf:

  • 1.5 pounds ground turkey (93% lean for best texture)
  • 1 cup breadcrumbs (or crushed crackers)
  • 1 small onion, finely chopped
  • 1 bell pepper, finely chopped (optional)
  • 2 garlic cloves, minced
  • 1 large egg, beaten
  • 1/4 cup milk (or chicken broth)
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • Salt and black pepper to taste

For the Glaze:

  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce

Instructions:

  1. Preheat the Oven:
  • Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line a baking sheet with parchment paper.
  1. Prepare the Meatloaf Mixture:
  • In a large bowl, combine the ground turkey, breadcrumbs, onion, bell pepper, garlic, egg, milk, Worcestershire sauce, Dijon mustard, smoked paprika, thyme, oregano, cayenne pepper, salt, and black pepper. Mix gently until just combined (overmixing can make the meatloaf dense).
  1. Shape the Meatloaf:
  • Transfer the mixture to the prepared loaf pan or shape it into a loaf on the baking sheet.
  1. Make the Glaze:
  • In a small bowl, whisk together ketchup, brown sugar, apple cider vinegar, and Worcestershire sauce. Spread half of the glaze over the top of the meatloaf.
  1. Bake:
  • Bake the meatloaf for 40 minutes. Remove from the oven and spread the remaining glaze over the top. Return to the oven and bake for another 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
  1. Rest and Serve:
  • Let the meatloaf rest for 10 minutes before slicing. This helps it hold together better.
  • Serve with mashed potatoes, green beans, or your favorite Southern sides.

Tips:

  • For extra moisture, add 1/4 cup of grated zucchini or shredded carrots to the meatloaf mixture.
  • If you prefer a smokier flavor, add a dash of liquid smoke to the glaze or meatloaf mixture.
  • Leftovers make great sandwiches the next day!

This Southern Turkey Meatloaf is a lighter take on a classic dish, but it’s still packed with flavor and comfort. Enjoy! 😊

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