Cornmeal Porridge

Cornmeal porridge is a comforting and nutritious dish enjoyed in many cultures around the world, particularly in the Caribbean. It’s made from finely ground cornmeal (corn flour) and often flavored with spices, milk, and sweeteners. Here’s a simple recipe to make it:


Cornmeal Porridge Recipe

Ingredients (Serves 2-3):

  • 1/2 cup fine cornmeal
  • 2 cups water (for mixing with cornmeal)
  • 2 cups milk (or a non-dairy alternative like coconut milk)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon (optional)
  • 1/4 teaspoon ground nutmeg (optional)
  • 1 teaspoon vanilla extract (optional)
  • 2-3 tablespoons sugar (adjust to taste)
  • 1/4 cup condensed milk or evaporated milk (optional, for creaminess)

Instructions:

  1. Prepare the Cornmeal Mixture:
  • In a bowl, mix the cornmeal with 1 cup of water to create a smooth paste. This helps prevent lumps when cooking.
  1. Cook the Porridge:
  • In a medium saucepan, bring the remaining 1 cup of water and milk to a gentle boil over medium heat.
  • Slowly add the cornmeal mixture to the boiling liquid, stirring constantly to avoid lumps.
  1. Thicken the Porridge:
  • Reduce the heat to low and continue stirring. The mixture will thicken as it cooks.
  • Add salt, cinnamon, nutmeg, and vanilla extract (if using). Stir well.
  1. Sweeten:
  • Add sugar to taste and stir until fully dissolved. For extra creaminess, stir in condensed milk or evaporated milk.
  1. Simmer:
  • Let the porridge simmer for about 5-10 minutes, stirring occasionally, until it reaches your desired consistency. If it gets too thick, add a little more milk or water.
  1. Serve:
  • Pour the porridge into bowls and enjoy warm. You can top it with a sprinkle of cinnamon, a drizzle of condensed milk, or fresh fruit.

Tips:

  • For a richer flavor, use coconut milk instead of regular milk.
  • Adjust the sweetness to your preference by adding more or less sugar.
  • If you like a smoother texture, blend the cornmeal with water before cooking.

Enjoy your homemade cornmeal porridge! It’s perfect for breakfast or as a comforting snack. 😊

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